The Ten Best Steps to Guard Retention for Brazilian Jiu-Jitsu Guard Players In Brazilian Jiu-Jitsu, guard retention is an essential skill for any guard player. It's your line of defence that keeps opponents from passing and opens up opportunities for sweeps, submissions, and other techniques. To master guard retention, it’s important to develop a combination of skills that build flexibility, agility, timing, and a solid understanding of positional awareness. Here are the ten best steps to improve your guard retention game: 1. Master Hip Movement Good guard retention starts with mastering your hip movement. Your hips should be mobile and...